MONDAY
BREAKFAST MAIZE PORRIDGE WITH TEA
LUNCH RICE BEANS & VEGETABLES
DINNER PASTA SAUCE & VEGETABLES
TUESDAY
BREAKFAST MAIZE PORRIDGE WITH TEA
LUNCH RICE BEANS & VEGETABLES
DINNER NSIMA FISH & VEGETABLES
WEDNESDAY
BREAKFAST RICE PORRIDGE WITH TEA
LUNCH NSIMA CHICKEN & VEGETABLES
DINNER RICE BEEF & VEGETABLES
THURSDAY
BREAKFAST MAIZE PORRIDGE WITH TEA
LUNCH RICE BEANS & VEGETABLES
DINNER NSIMA FISH & VEGETABLES
FRIDAY
BREAKFAST EGGS AND BREAD
LUNCH NSIMA BEEF VEGETABLES
DINNER PASTA SAUCE & VEGETABLES
SATURDAY
BREAKFAST FRUITS, TEA & BREAD
LUNCH POTATOES VEGETABLES STEW
DINNER NSIMA LENTILS & VEGETABLES
SUNDAY
BREAKFAST FRUITS, TEA & BREAD
LUNCH POTATOES CHICKEN & VEG
DINNER CHIPS STEW & VEGETABLES
